Top 5 health supplements 2012
1. Vitamin D plays a key role in the proper absorption of calcium for strong bones and teeth and has been shown to support colon, breast, prostate, ovarian, heart and colorectal health. This important vitamin also supports a healthy immune system in adults. Unfortunately, too many Americans have suboptimal levels of vitamin D. Recent study show that this is the only vitamin which was linked to longer life.
2. Mumie (pronounced and known as Moomiyo)
Mumie is considered a strategic material and is used extensively as a performance enhancer within the armed forces (Spetnaz and other elite fighting groups) to help prepare cosmonauts before and during space travel, and as an important part in the restoration programs of national and Olympic-level athletes. To locate the origin for the word Mumie, one would have to go back 2,500 years to the time of the ancient philosopher and scientist Aristotle. He proposed the first procedures for testing the compound as well as its initial preparation in grape juice, honey and milk. Mumie is often used by ordinary persons to treat bone fractures and strains of muscles and ligaments, stomach disorders, nervous and cardiovascular problems, the inflammation of joints, and impotence.
3. Black seed oil (nigella sativa) Black cumin seeds were found in the tomb of Egyptian Pharaoh Tutankhamun, who ruled Egypt from 1333 BC to 1324 BC. Nigella Sativa is one of the most exciting of all plants in terms of healing properties. It has a rich history in herbal medicine, particularly in Asia where it has been revered for thousands of years. However, in recent times, Nigella Sativa oil has been found to contain over 100 known healing components and has been reported to help medical conditions ranging from allergies, chronic skin complaints including Psoriasis & Eczema to more serious life-threatening disorders including cancer and diabetes.
4. Bee Propolis For centuries, people have used propolis on wounds and as a remedy for ailments ranging from acne to cancer, osteoporosis, itching, and tuberculosis.
5. Blood Oxygen therapy. There are 3 ways to approach this: Light approach is to choose some powerful antioxidants like, green tea, blubbery, goji-berries, DMSO and implement it in your diet/ body care. Or read on how to use food grade Peroxide for blood oxygenation .
World´s first stem cell vitamin formula
Cells in the body don’t keep dividing forever. Instead, they reach a state of limbo scientists call cellular senescence, in which they no longer divide but release substances that damage adjacent cells and cause inflammation
New Stem Cell Vitamin Formula now available to world public health organizations and national governments-sponsored public health departments and agencies. It comes to a new understanding of the the priorities, remedies, treatments and preventive health programs.
The global distribution of the world´s first daily multi-vitamin formula with stem cell nutrition support is U.S. patented, it is revolutionizing the vitamin industry by taking supplementation to the next state-of-the-art level.
World´s First Stem Cell Vitamin Formula promising regenerative and longevity benefits as well as the preventive disease benefits of stem cells.
Realized formula contain stem cell nutrition ingredients to direct adult stem cells in the body to replenish the body´s own existing stem cells and cause them to act as the source for the proliferation into new cells to nourish those very cells needed by the body as we age.
The anti aging and body repair support Breakthrough Milestone formulation for Longevity health from the new “Infinity” brand, which was granted US Patent Pending documentation after years of research and development, is now being marketed world-wide by JDI International’s MLM division.
Skin Care Products for Men – trends
Spending by Chinese men on face creams, anti-aging gels, and cleansing lotions already exceeds spending on razors and blades by more than 30 percent, and the gap will keep widening, says Procter & Gamble. L’Oréal is China’s No. 1 men’s skin-care brand with about 32 percent of the market. Shanghai Jahwa United holds the No. 2 slot.
Skin care remains the most important category in the global beauty and personal care market, accounting for a 23% share of total value sales in 2010. It is set to be by far the fastest-growing and largest beauty category, exceeding $100 billion by 2015.
Do you know which skin care products American men are using? Men’s cosmetics are comprised of skin care, shaving, hair care, and general grooming products. The number of all-natural, organic skin care products available for men has recently exploded.
The hottest miracle ingredients everyone is raving about right now include: Cynergy TK, a highly useful form of keratin; Phytessence wakame, a Japanese sea kelp extract; and nano-lipobelle H EQ10, a nano-emulsion form of coenzyme Q10.
Us Men’s favored skin care lines: Algodermia, Prince Reigns, Obagi, Yonka and SkinMedica, Dr Hushka, ZIRH, John Varvatos, Kinerase, 4VOO.
Men who Spas
No longer a retreat reserved for women, an increasing number of men are discovering – and rightly so – the riches of the “spa experience.”
Whether men choose to spa for relaxation, or treatments – such as massages – that better your health and physical well being, spas now tempt gentlemen from all walks of life.
That said, spas can also cause anxiety for some men – especially first timers. Thoughts of walking into a pink palace filled with cucumber slices, and facing dripping red nail polish – looks from female guests as they dip their feet into perfumed water.
Here are some tips and treatments that are guaranteed to make a guys first, or fiftieth, trip to a spa an enjoyable experience.
1. Research. Find a spa designed for, or catering to men. If you live near a larger urban centre this shouldn’t be difficult but if none are to be found in the city where you live, an online search should locate spas near you. Look at online images or “tours” of their facilities. Make sure it has a “vibe” you will be comfortable with.
2. Pedicure. While massages continue to be the most popular spa treatment for both men and women, don’t rule out the pedicure. It’s one of the most important treatments a man can have. Most men don’t have a very favourable relationship with their feet. Second only to your heart, this is the hardest working part of your body and, for most men, is the part that needs the most TLC.
Plus, if you’re diabetic, your feet are as vital to your self-care as your diet and lifestyle.
If you arrive at the spa finding a row of pedicure chairs, a gaggle of girls, and feel uncomfortable, ask that your pedicure be given in a private treatment room. You’ll have a more relaxing and empowering treatment if you feel you’re in a “safe” environment where you don’t feel “on display.”
Do not let your esthetician come at your feet with tools that resemble razor blades (called a Credo) or rasps. This is foot care, not woodworking.
Men with calluses and especially men with diabetes should take special note that calluses are the body’s natural defense against friction and incorrect posture. Having them “shaved” or overly removed tells the feet they’re under attack. Calluses will return quickly – thicker and harder than before. Insist on the use of a foot-paddle, only to smooth roughness. Follow-up with a foot massage and any negative feeling you may have had will quickly dissipate.
3. Face Treatments. Soap, water, a can of shaving foam and a disposable razor do NOT add up to “skin care.” Nor is a counter full of products. Talk with your esthetician about your concerns. From razor-burn to ingrown hairs, from acne to crow’s feet, your therapist should help you nip these concerns in the bud with a minimum of product and a lot of education targeted to your specific problem area.
4. Massage. A positive massage experience is all about communication. Talk. Talk. Talk. Let your Therapist know what you are looking for, and what your concerns are. Are you looking to relax? Are you looking to ease those sore muscles? Do you prefer your massage a little faster paced, or gentle and slow?
These are all questions that will aid in making your massage experience one to remember. As much as you are checking out your new therapist, they are also getting to know you. Help them understand what you are looking for. When the treatment is over, you’ll both reap the benefits.
by Daniel Francoeur & Robb Gorman
Seaweed Wraps Popularity
Seaweed Wraps Obsession
Massages turned out to be the NYC’s city’s favorite treatment, closely followed by ritual packages, then facials. When it comes to packages, seaweed wraps gaining steady popularity over the last decade. Seaweed wraps are medical wellness treatments that improve your health and overall well-being. The healing power of the natural remedies has been discovered many centuries ago; some even dating back to the Roman Ages.
Seaweed wraps may sound slightly bizarre, but these relaxing treatments can leave skin over the entire body looking beautiful and refreshed. Seaweed wraps also help remove harmful toxins from the body and help you lose inches from your problem areas as well. It is also recommended if you have a joint diseases, rheumatism, spinal column pains, nervous system disorders and gynecological problems.
US women will shave her legs 11,000 times during her life
Did you know that average woman will shave her legs 11,000 times during her life?
Now think what would be the amount of money she will spend on razors….? And if we translate this into time – an average american woman will spend 1.5-2 month just shaving her legs, and then there is bikini, underarm, arms,chin, upper lip and other small various areas which will take much more time and effort to keep perfect. Taking care of the rest will easily double or triple that time. And we only estimating the time women need to fight unwonted body hair. When it comes to other cosmetic industry treatments and daily tasks – they will take a good shank of that beautiful lady’s lifetime.
This makes a perfect explanation to why laser hair removal has become increasingly popular in our days, because offers the genuine promise of being “hair free”.
The laser hair removal treatment is normally carried out as a course of 5-6 sessions in order to get to all the hair follicles at their different stages in the growth cycle. After completing it , patients can generally expect to be 95% “hair free” and only a quick whiz with the razor every couple of weeks is required.
Newer lasers can treat your spider veins (if you happened to have any on you legs, body, arms, neck or face) during the same visit as well. They should disappear after 3-4 sessions.
List of Nature’s Superfoods 2012
What are the latest thoughts on those top organic foods which proved to empower your immune system? According to the statistics the amount of people who preparing healthy smoothies on a daily basis growing quicker then the amount of people who using vitamins and supplements.
Finally people released that adopting a proper food selection should be your primary first step in any health defense or anti-aging program. Here is the list of the 10 Super-foods for advanced health achievers:
- Spirulina and chlorella: these include Klamath Lake Blue-Green Algae.
- Super Greens such as kale, spinach, broccoli, beet tops and all dark green leafy vegetables in both whole and juice form; also nopal cactus, nettle leaf, and cabbages.
- Maca root from the Andes and maca root juice.
- Mushrooms, in particular these: reishi, cordyceps, maitake, chaga, mesima, lion’s mane, turkey tail, shitake.
- Cacao (raw chocolate), sweet mesquite pod, and sprouted flax.
- Herbs and spices like garlic, dandelion leaf, nettle and parsley: the most potent spice is curcumin from the turmeric plant, a staple in Indian cuisine.
- Bee pollen and royal jelly.
- Dark red and purple fruits and berries: these include blueberries and raspberries. Also, goji berry juice and hawthorne berry.
- Kelp and sea plants
- Taro root, orange tomatoes, carrots, and orange vegetables
Simplify Superfoods you can get in most grocery stores across US:
Açai Berry- Barley
- Broccoli
- Garlic
- Extra Virgin Olive Oil
- Plain Yogurt
- Walnuts
- Wild Salmon
- Red Wine
- Soy (Tofu and Miso)
Proper exercise, good sleep, food selections, and in some cases minerals and vitamins together will insure your healthy existence and bring you to healthy, quality-filled aging . It will dramatically lessen the possibility of chronic degenerative diseases like cancer.
49-day transformation to never be hungry
Stop Dieting! The “word” diet is a mental trap. (Doesn’t it make you hungry just hearing it?) The truth is, if you’re eating right to help your body burn fat, you should almost NEVER feel hungry- Identify your body type. There are 3 distinct body types, and you also have a metabolic type. Eating wrong for your type will doom your body’s natural fat burning mechanism. This explains why your friend can cheat like crazy and lose weight while you starve yourself and stay stuck.
- Eat foods that burn fat. Once you’ve identified your distinct body type (I’ll show you how – it’s easy) you’ll know how to feed your body and turbo-charge your metabolism like never before.
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